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TRAILMAG (issue 28) – LESS IS MORE – Stephan Terblanche Biokineticist comments
Speaker at the National Swimming Teachers & Coaches Conference
The topic of the talk "Why do we get Injuries? and How do we Prevent and Manage them! Download Presentation - Why do we get injuries? How to manage & prevent them2
Trail Magazine – Mountain Camp 31 March to 2 April 2017
Mountain Camp 31 March - Download complete story Something magical happens in the mountains. Spirits soar, oxygen drops, appetites grow and shrink, but most of all, we forge bonds. Your relationship will never be the same once you have summited a peak together,...
Office Ergonomics: The EVIL-ution of Laptops
the-evil-ution-of-laptops - Download The biggest cause or aggravating factor of headaches, cervical (neck), lumbar, shoulder and even wrist pain (repetitive strain injury or carpel tunnel syndrome) is poor sitting posture at work. When you spend 6 to 12 hours at work...
Trail & Go Multi Magazine – Trail Running Clinic Drakensberg
Running Injury Prevention & Maintenance Workshop
Injury Prevention and Maintenance
Trail & Go Multi Magazine – Trail Running Clinic
(TRAIL magazine's Deon Braun with Brooks Running's Jane Brewer, trail ninjas Shareen Snyman and Tom Ridl, the Durban Runner's Justin Hand, runner Michelle Gordon, biokineticist Stephan Terblanche, and TRAIL magazine's Darryn Pollock at The Breathing Space....
