Powerplate (Acceleration Training)

Power Plate redefines optimal health and wellness equipment for every age and ability.

We are accredited to offer International courses to train professionals (Medical, Fitness, Private) on How the Power Plate works; How to use the Power Plate; and What to use it for.

The Power Plate’s revolutionary feature of using vertical vibration, called acceleration technology, to stimulate up to 90% of your muscles involuntary, is used to activate weak or atrophied muscles and neural pathways. Once these neuromuscular pathways are switch on, are the injured muscles, nerves and joints more responsive to rehab exercises.

At the Bio Practice we use the Power Plate to treat orthopeadic (arthritis, tendon, muscle, joint injuries), neurological (Stroke, Multiple Sclerosis, Parkinson’s) and chronic lifestyle conditions (cardiac, diabetes, obesity). We also use the Power Plate for general conditioning, weight loss and sport performance enhancement, especially activities that require explosiveness. This is achieved by assessing the individual to determine their baseline functional capacity, identifying their weakness and providing them with a treatment plan that incorporates the use of the Power Plate that can be done at the Bio Practice, home or gym.

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